Other:

Doctor Education Packet:

This resource can help your doctor understand why you have chosen a WFPB lifestyle.

Download Doctor Education Packet

Lifestyle Programs: 

• Plant Pure Nation 

• Eat 4 Health 

• Sustainable Diet

• 21 Day Vegan Kickstart

Plant Based Athlete Resources:

• Rich Roll podcast and books

• The No Meat Athlete website and cookbook

Phone Apps:

• Daily Dozen

• Forks Over Knives

• Plantpure

• FOK-Recipes

• 21 Day Vegan

Podcasts:

• Rich Roll Podcast

• The Exam Room 

• Nutrition Facts 

• Heart Doc VIP 

• Plant Yourself 

• Nutrition Rounds

Learn Cooking Skills: 

• Plantrician.rouxbe.com: "CulinaryRx": 60 day program with videos and recipes 

• Rouxbe Cooking School

• lnstitute of Lifestyle Medicine.org Chef Coaching  

• Chefmd.com 

• Coursera Child Nutrition: focused on child nutrition and cooking from Stanford University

Magazine: 

• Disease Reversal and Prevention Digest

• Forks Over Knives